Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Don’t give up.

pain of recovery

I was sent this, by a beautiful soul, who is training to be a complex trauma therapist and is also a survivor.

I think it is true. The pain of recovery & healing is harder, than the injuries. And I have a lot of deep injuries, caused over decades. So the journey will be hard, will be painful and will take time.

But, I have to hold onto hope, Continue reading