I was sent this, by a beautiful soul, who is training to be a complex trauma therapist and is also a survivor.
I think it is true. The pain of recovery & healing is harder, than the injuries. And I have a lot of deep injuries, caused over decades. So the journey will be hard, will be painful and will take time.
But, I have to hold onto hope, that there will a time, when it starts to feel easier to bear and the deep sadness and grieving, starts to ease.