Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

More of my healing garden pics :)

4 Comments

Gardening has become my favourite way to be mindful of the here and now.

It’s also my joy, my escape and my relaxation. Plus, it’s really beautiful.

To know I created all this, and see the beauty every day, is very healing.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

4 thoughts on “More of my healing garden pics :)

  1. Stunning garden and so tranquil! You’ve done an amazing job! ❤

  2. So pretty! Love the colorful flowers and garden chairs!

  3. great place to find balance and peace again; GREAT JOB!!!!

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