Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Honoured – invited to be a resident blogger & a resource.


A PTSD website, that facilitate online chat and a forum, have invited me to be a resident blogger and share my Website/Blog, as a resource. They have also suggested creating a new category, for Complex Trauma/ComplexPTSD.

I am honoured to be invited and very thankful.

The more we share our collective knowledge and empathy, for others, the better.

And I am passionate about educating about complex trauma, and how this is different to other trauma. It requires specialised therapy and considerable empathy & understanding of the affects of complex trauma.



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

12 thoughts on “Honoured – invited to be a resident blogger & a resource.

  1. your blog has helped me big time

  2. I am so blessed to have found your website. you are the best therapist !!!!!!!!!!!!!!!!!!

  3. you have helped me Connect the dots. you have more knowledge than most therapists. can you franchise it? lol

  4. That is wonderful! Congratulations. You’re helping so many people!

    • Thank you, I am excited to help reach others in another way. There are so many people out there, who are struggling, alone and need support and understanding.❤

      • Yes, there are. That’s one thing that surprised me a little when I started to blog (on anxiety/panic attacks). I had no idea so many people could relate to me. I’ve found that so many are struggling. It helps so much to know that you’re not alone. That’s what helped me tremendously, to realize I wasn’t the only one dealing with anxiety. Because there were times I definitely thought I was the only one.

      • It is an eye opener to realise how many other people are struggling with the same issues.
        It’s a comfort to know others understand.❤

  5. Congratulations Lilly! Well-deserved and your voice is so needed on this important topic. Many blessings to your sacred work.❤

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