Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

If we are willing to learn -experience is always the best teacher.

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I am aware of my vast experiences of surviving very toxic, disordered, abusive people. And I always try to learn. About people. About myself. And I try to put that to good use, in sharing it with others, who relate.

We have to be willing to learn, to gain wisdom and knowledge, from the life experiences we have. It takes great courage and the capacity for honesty.

My life, will always be an ongoing learning process. Because, I know we are never done with needing to learn.

There is always more to learn.

From the past, the present and the future.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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