Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Thankful to help survivors, at their lowest.

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I was sent this poster, by a complex trauma survivor. Which I was really thankful to receive. maya angelo

But, it was the comment that followed, that reminds me, just how important and meaningful my work is.

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It reminds me of the responsibility I have when writing, for other survivors. I need to always be mindful of the importance of the support my work, brings to others.

I am truly thankful to be able to use all my understanding of complex trauma, my understanding of survivors being suicidal, and to help in a way that really matters.



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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