It takes courage, inner strength, deep honesty, a willingness to be wrong, have humility and lose the ego.
It’s not an easy journey. It’s not the easy road. It’s the road less travelled.
But, a necessary one to grow and mature and develop wisdom.
I believe it is also necessary, to truly heal complex trauma. As self insight is needed, to know how the wounds have harmed us, to know how to heal and transform.
Those wounds can be transformed into wisdom, that cannot be developed, any other way.