Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

All it takes is a load of painful memories…

2 Comments

The last few days, I had been feeling okay. Feeling hopeful, more energy etc.

Then all it takes is a whole heap of terrible memories being triggered and it all comes crashing down.

It’s like a never ending cycle of emotions. And it hurts.

sad-woman

I know it will get better eventually. I know I still have processing and grieving to do.

I know it takes time.

I just don’t want to hurt anymore.

 

 

 

 

Advertisements

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “All it takes is a load of painful memories…

  1. I am so very sorry that u are hurting. Big hugs .

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s