I added a section to my website about personal boundaries, because I know how vital they are… to healing and general wellbeing.
I am so aware how child abuse survivors, do not learn healthy boundaries. If they are not modelled in childhood, how does a child learn them.
This lack of healthy boundaries, leads to further issues in adulthood.
Read @ http://www.healingfromcomplextraumaandptsd.com/#!developing-boundaries-/caktI will be adding to this page, as I find further quality resources.