Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

“Seriously! Where has this woman been all my life”


Had some meaningful & amazing feedback about my work and my thoughts.

“Seriously! Where has this woman been all my life

“Refreshing to see validity of your own theologies”

“Thank YOU.

You are like a freshly squeezed glass of lemonade

on a hot summer day.

Many of us feel lonely in our examinations”

Responses like this, make me tearful. I know how vital empathy is. I know how desperately many of need and search for the right words, the right understanding. The deeper understanding of the depths and levels of issues created by complex trauma.

To know I am that voice, that empathy, that understanding for others, who have suffered so greatly, is an amazing place to be.

It is a place I don’t take for granted. It is a place I am so thankful for.

It makes me cry. But, good tears.

~ Lilly Hope Lucario

Fullscreen capture 4042016 104642 AMFullscreen capture 4042016 85424 AM

All blogs written by Lilly Hope Lucario and subject to © Copyright Protected.

All rights reserved. No part of any entry/blog, may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the name of the author – Lilly Hope Lucario and a clear link back to this blog –  https://healingfromcomplextraumaandptsd.wordpress.com/

This includes adaptations in all forms of media.




Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on ““Seriously! Where has this woman been all my life”

  1. when I read your blog, it amazes me the depth of your understanding. Just takes the pain away when I read what you write. You are a blessing to so many people.