Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


I am ‘quirky’. And absolutely okay with that label.

We discussed this in counselling today. All part of my ‘what I am/what I am not’ processing.

People have labels for those who don’t fit the ‘norm’. Who aren’t ‘average’. I’m not the norm and I’m not average. I haven’t had an average life. I don’t have an average personality. I don’t have average intelligence. I don’t have average thinking capacity. I don’t have an average conscience. I don’t have average capacity for empathy, self honesty, insight. I know these are strengths and they are nothing to feel negative about. No matter what other choose to think.

None of my strengths make me better than anyone, but I am someone many people don’t understand. Often people have a tendency to reject what they don’t understand. So, I get labelled in many ways – good and bad, meaning I am different. Which I am. And I am absolutely okay with that.

I not only accept my ‘quirkiness’ – but now I embrace it. I like my quirkiness. I am okay with being different. I know my strengths and I know my weaknesses. I have self insight.


Those who are okay with my quirkiness, that great. Those who don’t, that’s okay too.

I have no motivation, need or desire, to ‘fit in’, or be validated by anyone. I have no need to try and be ‘normal’ or ‘average’- just to be accepted by anyone. Continue reading