This is truly necessary advice, for those who have been abused. In fact, it is good advice for anyone.
Often those who have been abused, feel it necessary to keep updated about their abusers. It’s a vigilance and fear issue. Understandably so.
There is a quote “keep your friends close and your enemies closer”. I used to believe there was wisdom in this. And I’m sure there is in some circumstances, but not in mine.
Now, I realise I do not need these people in my mind, my head, my thoughts anymore than is absolutely necessary.
It improves my life and my emotional wellbeing, to keep away from those who sought to harm me.
It is an act of self love, self compassion and healthy boundaries, to not allow toxicity, into our lives, of any kind.
~ Lilly Hope Lucario
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