I was just listening to Clair de Lune by Claude Debussy, on YouTube. I love classical music.
As this ended, the next one which I wasn’t aware would start playing is this. I listened to classical music as a teenager. And this transported me back to my teenage years of suffering, hopelessness, despair and suicidal needs.
Flashbacks, are a bitch.
I am glad I can discern flashbacks occurring now, and manage them better.
Info on managing them @ http://www.healingfromcomplextraumaandptsd.com/#!flashbacks/cx5h