Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Some blog posts I share on Twitter, Some I don’t.

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I think it’s helpful for anyone following my blog, to know some of my blog posts are advice that may help others.

Some are purely for myself, which may not be something others need, or feel they resonate with.

I don’t share every blog post on Twitter.

I only share the ones I feel may resonate or be helpful.

Some blog posts, are venting, getting my anger, or upset out. Some are when I need to challenge myself and my thinking, behaviours, actions. But, are not intended to be advice for others.

I also don’t believe my blog, my journey and my healing, are what everyone experiences, or needs.

We are all different and we all have different journeys and needs. And I am very aware of that. I have empathy and insight outside of my own journey.

This may be helpful for people to know.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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