Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Self Pity, Self Sorrow Are Normal, Needed & Healthy

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I felt compelled to create this poster, with the wise words complex trauma survivors, need to hear, from Pete Walker.

This is especially needed, due to the abusive, unhealthy opinions spouted by Stephen Fry recently.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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