Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Two sleeps to go, til we bring our puppy home :D

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My 7 year old, is counting down the sleeps, until we bring our puppy home. We are all so excited to bring her home and give her lots of love and cuddles!

We’ve had fun buying all the things a puppy needs.

I’ve been advised to go to puppy pre-school, which is 4 weeks of learning how to train a puppy and socialising the puppy, which is important.

I really feel this puppy will bring much joy into our lives, and will be such fun for my boys. And good therapy for me too. I’m a believer in pets being therapeutic.



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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