Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

A special Birthday poster!


My very beautiful friend Shahida – made this poster and sent it on me on Twitter.

We are both Lana Del Rey fans, and this is so special to receive.

I feel very blessed ❤ ❤ ❤

lana my birthday.png

And now I am adding to this, as Shahida posted these on Facebook too!

lana birthday 3lana brith

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

4 thoughts on “A special Birthday poster!

  1. Yay!!! Blessings Lilly❤ 🎂❤🎈❤🎁 😀

  2. Happy birthday to you🎂
    And many blessings ❤