Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Hypocrisy & a lack of self insight, is everywhere.

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Judgmental people, often claim judgment is wrong. What they really mean is ‘don’t judge me’ but it’s okay for me to judge.

People who call others stupid, are often that themselves. Stupid people, don’t know they are stupid.

Ignorant people, often call others ignorance.

Uneducated people, often call others uneducated. Only strong people know life is meant to be a lifelong learning process.

Nasty people, often call others nasty.

The list is endless.

I see this on social media, a lot.

I often see posts, that I just shake my head at….. because the people concerned have no insight, self insight, self honesty, or the capacity to see how hypocritical they are and how they are projecting the very issues, they have themselves.

Self insight, is only for the strong.

Educating self, is only for the strong

Being honest with self, is only for truth seekers.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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