Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

More wise words from Jeff Brown, about haters.

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“The best thing about haters is that they help us to heal our childhood wounds. Every time they come our way, we get another opportunity to love ourselves in the heart of their contempt.

Where before attack and criticism triggered us into hiding, we now hear ourselves ROAR! with readiness.

You can’t bring your voice to the world without triggering others. You can’t humanifest your gifts without igniting someone’s jealousy.

You can’t find your light without pissing someone off. It comes with the territory.

So, ROAR in the face of the light-dimmers. ROAR!!!! “

~ Jeff Brown @ https://www.facebook.com/SOULSHAPING/?fref=nf



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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