Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Smear Campaigns of the Toxic Mind


You know you are doing something right…… when toxic people start making up lies and spreading false accusations and their immature hatred.

“The best thing about haters is that they help us to heal our childhood wounds. Every time they come our way, we get another opportunity to love ourselves in the heart of their contempt. Where before attack and criticism triggered us into hiding, we now hear ourselves ROAR! with readiness. You can’t bring your voice to the world without triggering others. You can’t humanifest your gifts without igniting someone’s jealousy. You can’t find your light without pissing someone off. It comes with the territory. So, ROAR in the face of the light-dimmers. ROAR!!!! “ ~ Jeff Brown

smear campaign shannon

This poster is so true and I am so thankful to connect with Shannon Thomas and have her support of my work. She is such an amazing woman, with much insight into these toxic, disordered people.

I do know who to trust – the honest, genuine people, who prove they are trustworthy.

You don’t need many people in your life to trust. You don’t need many people to focus on for their opinions and views.

As for those who participate in lies, accusation and smear campaigns, you just ignore them and know their darkness, is all ‘their’ issues.

~ Lilly Hope Lucario

All blogs written by Lilly Hope Lucario and subject to © Copyright Protected.

All rights reserved. No part of any entry/blog, may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the name of the author – Lilly Hope Lucario and a clear link back to this blog –  https://healingfromcomplextraumaandptsd.wordpress.com/

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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