Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Published by The Minds Journal !!

I am so excited!!!!

I was stoked when they asked me to send in an article, and I didn’t actually believe they would want to publish it, but they did!!!

Fullscreen capture 16052016 113850 AM

Questions To Ask Potential Therapists About Treating Complex Trauma by Lilly Hope Lucario


I really am SO thankful to The Minds Journal. They are such a quality site.

Much gratitude to them!! Continue reading


Sometimes, you have to accept people will believe the lies.

It is sad when someone you thought was a friend, who then believes lies and accusations, without even having the decency to check in with your first.

Wise people, don’t believe gossip, because wise people know there will be more to the story than someone is choosing to offer/share.

Gossip always dies when it hits the ears of a wise person.

Sadly, some people will believe the lies, the accusations, the smear campaigns. Whilst very sad……. it is that person choice and they show there lack of loyalty and wisdom in the process.

god often

I think it’s also a clear indication, of GodĀ removing someoneĀ from your life, as He knows they are not a genuine friend, to not even ask you about a situation, and instead believe the lies.

If they choose to think about the situation and realise they have made a mistake, and should have spoken to you first, then it remains to be seen, whether that situation, can Continue reading