Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Managing PTSD & Complex PTSD symptoms, Requires Self Insight ~ Lilly Hope Lucario

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A post to my page, about what is required, to manage PTSD and Complex PTSD symptoms.

You need self insight and self honesty, to acknowledge the symptoms, why they are occurring. And then a willingness, to learn to manage the symptoms. Which takes time. But, is worth the effort and needed for a better quality of life.


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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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