Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Red Flag Alert

I’m starting ‘red flag alert’ posters.

People often ask me how to determine what are red flags.

I just know what is harmful and what is toxic advice and behaviours. I have discernment, so I use that to help others.

Anything that echoes what abusers have said……….. is toxic.

~ Lilly Hope Lucario

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