Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Your abuser’s trauma does not justify them abusing you

abusers trauma does not justify

Many people make excuses for abusers, by claiming they too were abused.

People will say “they were (possibly) abused themselves”.

My answer to that is “so”.

A person being abused – does not in any way make it justifiable for them to abuse someone else.

It may feel easier to think they couldn’t help it, because they were abused themselves….. but that is not the truth.

Many people who have been abused, don’t abuse others. Continue reading