Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Abusers will try to deny your normal reactions, to their abuse ~ Lilly Hope Lucario


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No, you don’t have to be ‘so strong’ all the time ~ Lilly Hope Lucario

A post to my Facebook page about the judgmental attitude and shaming attitude, of severe trauma survivors having to be ‘so strong’ all the time.

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This judgment and shaming, can come from family, friends, church people, therapists, and even other survivors. Continue reading