Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Posters I created today.


beach woman 6

beach woman 5-001

sadness 6

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

2 thoughts on “Posters I created today.

  1. Trust, like the soul, never returns once it goes.

    Trust, a much-abused word.

    • Trust is a much abused word and much abused by toxic people.
      I realise people think that my understanding of not trusting people, is my issues.
      But, I wonder if they wonder why & that not trusting people is absolutely normal and rational, when so many people have given you much life experience of how untrustworthy people are.

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