Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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I have accepted my aloneness

lady lying down

It takes courage to accept where you are, what the reality of your life is. And to stop hoping it will change, when it clearly won’t.

I am in a reality where I am stuck.

Trapped.

My children and their needs, have to come before my own.

So I remain within a situation I cannot escape.

And that forces me into further aloneness.

I am not physically alone.

But, I am alone…. emotionally, mentally.

You cannot find deep and genuine adult connections or love, with people who are not capable of them, or with people who cannot return them.

So, I accept my reality.

And I have given up assuming it will change.

I am grieving this reality. Continue reading