Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Sometimes, I am very fragile


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It isn’t ‘popular’ to admit you are fragile. Abuse survivors are expected to be ‘strong’ all the time. In fact, we are expected to be stronger than those who have not endured much suffering. Which is bizarre in itself.

I have come to realise, we live in a very emotionally invalidating and abandoning society. And I don’t follow society, in ways I know is causing harm.

I have the courage to admit, I am really fragile at times. One of those times is now.

And I need self compassion. I need to take care of myself, while I try to deal with everything that has caused me to feel so fragile right now.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

3 thoughts on “Sometimes, I am very fragile

  1. Pingback: Sometimes, I am very fragile — Healing From Complex Trauma & PTSD/CPTSD – GettingrealwithPTSD

  2. Reblogged this on In my own little world and commented:
    All. Of. This!

  3. This is sooooo true!!!!