Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

So thankful people feel less alone, due to my work ~ Lilly Hope Lucario

Some feedback on my Facebook page today….

Your words are like a breath of fresh air, Lilly.

I no longer feel alone in my recovery, I have yearned all my life for someone/anyone to understand.

So, when I came across your fb page I finally realised

I’m not alone and others do understand.


I am glad to know my work helps others feel less alone. To feel understood and have someone explain and express the things complex trauma survivors feel, helps with the capacity to cope and to heal.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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