Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Feedback for Lilly Hope Lucario – “I am so thankful and inspired by your work. You’re a true healer”.


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I put myself in a vulnerable position, when I share my deeper and more complex areas of my journey, on social media. It opens me up – to receiving shitty & nasty responses, trolls etc. And I have my share of these.

But, when I see feedback like this and comments that are similar, I know it makes the vulnerability – worth it.

I don’t believe I have all the answers, or insight into every journey to healing complex trauma. But, I do have insight into mine, and an ability to express that and share that, with others. In a way that helps validate, helps support. Helps people understand themselves more.

For that, I am thankful.

And I’m thankful for all the feedback I get, that makes this social media/internet vulnerability, worth the risk.

To have never intended to deal with issues on a shallow level. I’ve always had the motivation to delve deeper, and deal with many issues people are struggling with, and don’t understand. Because these issues, often cause the most harm. And prevent healing.

The deeper, more complex and confusing stuff and dealing with that ….. is where deeper healing can occur.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

5 thoughts on “Feedback for Lilly Hope Lucario – “I am so thankful and inspired by your work. You’re a true healer”.

  1. I’ve always admired the courage and perseverance you’ve shown by sharing your deepest self and for staying strong when being bullied & abused by trolls.

    As others have said …. You’re saving lives and easing suffering!

  2. thanks for being there for us Lilly

  3. won’t let me post under my other ID for some reason….thanks for being there for us Lilly. a great big thank you 🙂