Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

‘Top Trending Blog Post’ by Lilly Hope Lucario

2 Comments

So thankful to see my blog posts being shared via blogging platforms.

This article is one that has reached so many, and has helped many.

The blog is titled ‘Dealing With Shame…. Is So Hard’ ~ Lilly Hope Lucario

http://blogs.trendolizer.com/2016/08/dealing-with-shame-is-so-hard-lilly-hope-lucario.html

 

 

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

2 thoughts on “‘Top Trending Blog Post’ by Lilly Hope Lucario

  1. the shame is very crippling. i feel very dirty and scared of contaminating people or them getting too close

    • Feeling dirty is something many of us feel after abuse. Particularly sexual abuse.
      To learn to know we are not dirty, is a journey of self compassion and learning to have healthy talk about ourselves.
      It’s hard, but we all deserve to know – we deserve self compassion and compassion from others.
      Much love, Lilly ❤

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