Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Pics from around the garden in the beautiful Winter sunshine :)

3 Comments

Gardening is part of my healing journey. It is a welcome distraction from the painful trauma processing. It is grounding and helps with mindfulness.

It brings me many moments of joy.

When you are surrounded by beauty, you always have some joy in your life.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

3 thoughts on “Pics from around the garden in the beautiful Winter sunshine :)

  1. You’re very welcome. 🙂

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