Safety – one of the greatest needs of a complex trauma survivor.
Through my healing journey I have addressed this, by developing an awareness of people’s behaviour and working out what are normal issues people have (no person is perfect – including me), and what are red flags of toxic behaviour – I need to avoid.
I am very aware of my capacity and intuition for detecting toxic behaviours.
In my healing, I have turned my hypervigilance about people, into discernment.
~ Lilly Hope Lucario
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