Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Respect Is Earned, Not Demanded ~ Lilly Hope Lucario

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There have been a lot of toxic and abusive people in my life.

They have all assumed and demanded I respect them, yet they have no right to demand that.

No-one has to respect someone who is abusive, toxic or harmful.

And also applies to family, partners, church people, work colleagues, other abuse survivors…. anyone.

Respect is earned and people do need to earn my respect and my trust now. I do no longer blindly respect or trust anyone. I now know, it needs to be built slowly, over time, when the person concerned demonstrates behaviours and attitudes, that are worthy of respect and trust.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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