Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Garden pics :) Gardening is part of my self care.




Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “Garden pics :) Gardening is part of my self care.

  1. wow those are some beautiful flowers shots!! I really need to know what that purple one is. thank you so much for sharing!

  2. Gardening is part of my self-care, too. I mostly tend my large flower garden beds but recently built a couple of raised beds and am going to try fall and winter veggie gardening as well. It is beautiful to work in the dirt and watch things grow from your efforts.