Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

October is #DomesticViolenceAwarenessMonth

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I support raising awareness, education and support regarding domestic violence, which can be many kinds of abuse – emotional, psychological, verbal, physical, sexual, spiritual, financial abuse etc.

Domestic violence, affects women, men and most of all children. Children within homes where domestic violence is occurring – suffer deeply and it impacts their growing brain and psyche. Children sadly live with continual daily fear, anxiety and being unsafe, as their normal, within these dysfunctional abusive homes.

People are killed/murdered within domestic violence – so physical abuse needs to be considered a huge issue, as it leads to loss of life.


Education is empowerment.

Education is the only way to change.


~ Lilly Hope Lucario

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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