Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

“You are a hero with a hero’s heart, to choose to survive and deal and still be a good hearted person”

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I shared my blog about the most painful, yet most courageous, most brave thing I have ever done, was to accept the truth about my mother being complicit in all the abuse I endured including the child sexual abuse. And how this takes far more courage, than making excuses, which was far easier.

This was some lovely feedback I received….

“Absolutely! And you are a hero with a hero’s heart, to choose to survive and deal and still be a good hearted person.

Disillusionment is the most difficult emotion to face and get through, and so many choose not to, because it IS so incredibly painful to face and deal with all that it brings.

Enlightenment, waking up, wisdom, growth, is a very painful process because it’s facing our illusions and seeing the truth, it’s disillusioning, and it’s not an easy path. It’s a hero’s path.

Well done Lilly❤ “

It is such lovely feedback and I will take some time to digest these words. As part of my believing good things about myself, and not dismissing them, as I have always done.

(This is the blog, the comment was in response to

https://healingfromcomplextraumaandptsd.wordpress.com/2016/10/13/the-most-painful-yet-bravest-thing-i-have-ever-done-lilly-hope-lucario/ )

~ Lilly Hope Lucario

All blogs written by Lilly Hope Lucario and subject to © Copyright Protected.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle.

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