Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

What true inner strength looks like ~ Lilly Hope Lucario

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To suffer long term ongoing severe abuse, and yet choose to be a person completely different to the perpetrator, is true inner strength.

Some of the most amazing people I have been honoured to connect with, are survivors of severe abuse and complex trauma. Yet, they are nothing like those who chose to abuse them. They have empathy, a conscience and a deep desire for no-one to suffer, as they have.

These acts of ongoing bravery – to survive such life impacting trauma and yet be good people, with beautiful character traits and heart…….. is true inner strength.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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