Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

The therapeutic benefits of growing beautiful plants ~ Lilly Hope Lucario

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I choose to surround myself with beautiful flowers and plants. Then I always have something lovely in my life to focus on. I have something I enjoy to look forward to doing and feel I have lovingly nurtured.

Every day, I sit outside, with a cup of coffee or tea, and see everything beautiful I have created.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “The therapeutic benefits of growing beautiful plants ~ Lilly Hope Lucario

  1. Yes yes yes!!!, love the pictures and wholeheartedly agree!