Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


My Inner Child’s Favourite Mug :)

I bought this mug the other day, as a little giggle to myself.

I (and my inner child) love fairies, unicorns etc. And I’ve known far too many vile human beings.

So this mug, is very appropriate. Especially for my inner child.

~ Lilly Hope Lucario




‘Maybe it’s Maybelline’ joke, still making me giggle…

Someone made me giggle on my Facebook page. And I am always up for some humour when I can feel it.

I shared the blog post about my childhood and how I was a good, decent, compassionate person – despite being raised and surrounded by toxic people.

A community member posted this…. 🙂


Still making me giggle……. and I am completely okay with that.

I liked the “I too am bloody lovely”. Yes, we are!!!!! 😀 😀

I know I’m doing well, when I can find humour in the darkness. Continue reading

I love that I can ignore BS comments, here on WordPress :)

WordPress, have a great function, where you can select which comments are approved.

And thank God, because there are some shitty human beings in this world, who feel so entitled to say some very nasty, irrational, invalidating, victim shaming, abuser protecting/enabling….. BS.

And of course, the downright sociopathic trolls, who don’t like seeing the truth revealed and need to vomit their darkness……. from the safety of their keyboard.

And I can ignore them all on here! Yay!

Thank you WordPress! 🙂

I love the security/safety features of this blog.