Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Some feedback today

“Your advice is one of the most honest and authentic online.  No promises of happy ever after.  Just gutsy healing day by day advice”

“I thank you for all your posts! You have educated me, unwittingly supported me and reminded me that I am not alone!! It can be a very lonely world when you feel you always have to watch your back!! Much Love!!”

“Thank you for all the support you show thru understanding and writing about it.”

I am so thankful to be helping in a meaningful way, as is my passion.

~ Lilly Hope Lucario

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