Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


When you learn to trust yourself…. you don’t need to trust or rely on others

trust-in-yourself-only

There is nothing that will make me lose interest in someone, quicker, than people lying to me, or manipulating me.

But, I am at that stage in my life, where I can be strong in trusting myself and knowing that no matter what, I have survived so much alone, and I will survive whatever else comes my way.

I am much stronger now, to realise other people’s issues, are not mine to internalise. Continue reading