Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

When you learn to trust yourself…. you don’t need to trust or rely on others


There is nothing that will make me lose interest in someone, quicker, than people lying to me, or manipulating me.

But, I am at that stage in my life, where I can be strong in trusting myself and knowing that no matter what, I have survived so much alone, and I will survive whatever else comes my way.

I am much stronger now, to realise other people’s issues, are not mine to internalise. Continue reading