Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

My boundaries, self care & self esteem, are the healthiest they have ever been – and that is the power of healing ~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

3 thoughts on “My boundaries, self care & self esteem, are the healthiest they have ever been – and that is the power of healing ~ Lilly Hope Lucario”

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  1. Deborah Irons
    November 24, 2016 at 7:29 pm

    Yes Ive had to put boundries up for my healing as well.Its hard to do,but necessary.