Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Surround yourself with good people ~ Lilly Hope Lucario

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I no longer choose to be around people who don’t want the best for me.

I have no issue with removing people from my life who have non genuine motivations.

I have no desire to be around those who use and abuse others.

I no longer feel the need to give any attention to those who criticise me, put me down, mock, scorn, ridicule, invalidate or any other toxic behaviours.

I have no feeling of responsibility for toxic people.

And what is even better – is I have no desire to even think about these people, what their issues are, or why they are behaving the way they do.

Those days are over.

I don’t care to give them any attention, any longer.

I choose now, to only surround myself with good people who are genuine, have good motivations and want the best for others.

Who I associate with, connect with, spend time with, give my energy to, allow into my inner circle …. will be a reflection of all I always deserved – good people.

And this is healing.

~ Lilly Hope Lucario

surround-yourself

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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