Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Sadly, I think too many ‘therapists’ enjoy shaming abuse survivors ~ Lilly Hope Lucario

I just witnessed interactions between a ‘therapist’ who claims to be a sexual abuse survivor – and another survivor on Twitter. The lack of empathy shown by the therapist was so harmful and I know this woman should not be a therapist.

I think too many therapists are unhealed abuse survivors, who are still in denial of their own issues, yet are deluded to believe they can counsel other survivors.

I think some of them also have narcissistic issues, that show in their lack of empathy.

I think some like to stroke their egos and lord it over other survivors as to how ‘freakin amazing’ the therapist believes she/he is. Which is again is more narcissism.

Too many therapists shame others. They use insensitive language and they truly don’t care how that is harmful. When questioned they refuse to acknowledge this, and just default to the ‘I am right and you are wrong’ belief system.

I’ve come to realise more and more how vital it is for very vulnerable and fragile complex trauma survivors – to have a highly experienced, very empathic and very professional therapist.

And sadly, most do not. And for many reasons cannot access the quality of therapy needed.

For those who are re-traumatised by unprofessional and/or inadequately empathic/insightful therapists – they may never reach out again – as Pete Walker so eloquently and so empathically wrote about. Continue reading