Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Concentrating on my children and my growing friendships

I am continuing concentrating on my offline life – my children – who I am having such quality time with and my growing friendships.

My children are having a great school holidays and we have visited the beaches, the zoo, parks and we play lots of games together. They are happy kids who know they have a mother who loves and cherishes them, and they feel safe and secure with me. They know I have their best interests at heart and I love them dearly. That means everything to me.

I am also developing some nice friendships with some mothers I know via our children’s school, and my ladies group continues to flourish and friendships are growing. They may be superficial relationships, but they are pleasant.

I don’t intend ever talking about my work here, or my trauma history – with any friends. I have learned nothing good ever comes from being upfront and honest about it. No-one who knows about any of that – has dealt with it appropriately. I’ve either been victim blamed/shamed, shunned, or people have reacted badly to it. Or used it against me.   Continue reading