Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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When it all seems hopeless – my children are always the light in my life ~ Lilly Hope Lucario

My children are currently on their 6 week summer holidays. This is their last week. I have made sure they are having a great holidays, even on days when I don’t even want to get out of bed.

So much has happened lately, and it is completely overwhelming.

Yet, every day my boys give me the strength to keep going. They deserve for me to keep going and doing the best I can, for them.

When all else fails, and I have nothing else….. I have my beautiful boys.

When I see them laughing, playing, giggling and having fun, and I feel the joy they have within them, I am always reminded I am blessed.

I photograph them a lot now, and I like to catch candid moments of them playing and laughing. When I feel down, I go and edit photos and see the joy in their faces, and it gives me that light I need. Continue reading