Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

“Thank you so much, Lilly Hope, your words are such a blessing to me”

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A post to my Facebook page today, which reminds me how meaningful my work is to others.


“Thank you so much, Lilly Hope, your words are such a blessing to me, and have been for about 4 ? months now.

I’ve progressed so much in healing, just by absorbing your words, and I’ve stopped blaming myself for not being able to forgive all the abusers.

It’s amazing the difference. I’ve been beating myself down for over 15 years now…

No more of that nonsense!

How liberating.  “


This shows just how much complex trauma survivors need to see true compassion and true empathy.

This post shows how the harmful beliefs of others – can cause so much damage to people’s healing and hinder any healing.

And this shows how the right words, the vital words people need to hear – can make such a difference.

I am glad when I can make that needed difference in anyone’s  life.

empathy-2

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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