Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Grieving A Lifetime Of Abuse & Grieving A Lifetime Of All The Good – I Did Not Experience ~ Lilly Hope Lucario







Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

3 thoughts on “Grieving A Lifetime Of Abuse & Grieving A Lifetime Of All The Good – I Did Not Experience ~ Lilly Hope Lucario

  1. I feel such beauty and love in my life but I also carry grief. It is a constant companion that I need to hold while experiencing such beauty and love.

  2. .. ‘ we ‘ grieve n ‘ we ‘ meet each other .. exploding into the universe .. we find there is more than pain, .. pain which is unmendable .. the depths and scale of being .. deceived and used, / taken for a fool
    We rise, we live and we burn away .. but never for No reason .. for you came here, you were born, and you mean more than their petty ways, their desire to stiffle your soul, .. am with you .. and all is well.
    This is not denial, nor some fantasy ego trip, smiles, this is real and for me, would rather be real then sell my soul any day. Smiles with you in feeling without words.
    Stay real, and know, feel the .. ( let’s all ) feel the truth and let the truth hold us as children, as humans and as companions.
    gorgeous grief where is your sword ?

  3. I understand…I too have been grieving so many losses from so many long term abuses. First as I was growing up, & then continuing in a so-called marriage w/ an abuser, sociopath, etc. in a long term situation that I could not escape due to all the CPTSD I was suffering from & having 4 children. Then having no help for many years to follow. So now it is 67 years that I have been experiencing the aftermath of the abusers (1–the father, 2–the ex-husband, now deceased). But for sure, I at least had a counselor who readily hugged me in the first year of my counseling & we all know that hugs do help, even if we have bad memories of wrong touch from our abusers. So hopefully, you will find another counselor to be w/ in the near future or address the one you have about your needs & desires. Those are our basic human rights. God bless you on your journey.

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