Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

My Work Is About New Insight Into Complex Trauma ~ Lilly Hope Lucario



I am in the position of being someone who is writing about issues, rarely discussed or written about elsewhere. I write about the many layers and deep impact caused by complex trauma. I write about issues many survivors and mental health professionals – don’t understand and/or cannot verbalise.

Many authors are re-writing work about e.g. abuse, or PTSD. They change the words, but it is still work other people have already shared. The self publishing world has led to an over saturation of work about abuse and trauma.

And I’m not saying there isn’t any merit in that, but my work is insight I have not seen elsewhere. I am describing deep insight into the way complex trauma survivors are impacted, that is rare.

This is why my work was described by a psychologist as ‘an historic milestone’.

And I know this is what I bring to the table…… new insight, deep insight and an ability to express that, in a way that is meaningful for others. I don’t use fancy medical/psychology jargon, I just write about how it feels.

I am very thankful to be able to do this, because complex trauma is still a new area of psychology, and much more dialogue is needed.

~ Lilly Hope Lucario

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “My Work Is About New Insight Into Complex Trauma ~ Lilly Hope Lucario

  1. So true Lilly!

    You explain everything in a clear and deeper way and you provide a road map for us to follow.

  2. Lilly, I have followed you for a very long time. I have always been outspoken on the same issues. I share your blog on my page often. I love the way you express yourself. I admire your strength and courage to speak out. I have watched you from afar find yourself and grow into an amazing woman! The best thing is, many people feel the same for me. I owe part of this to you. THANK YOU!

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